Shamanic Energy Healing
A shamanic energy session might include tools such as chakra illuminations, soul retrieval, cord cutting and balancing the energy body with Reiki energy work. Guided Yoga Nidra meditation, breathing techniques, simple postures are tools from the yoga world that Cristie employs in her sessions.
The cost of the session is $75 and most sessions average 1-1.5 hours
Cristie also offers distance healing and sessions through Skype of FB Messenger.
Meditation is the processes of becoming present. It is both the journey and the goal. There is no way to do it wrong, or right. It’s the simple unfolding of our natural state.
A session includes:
- Different techniques and approaches, you can choose what suits you best.
- Instruction on making the meditation posture comfortable
- Creating a mindful life, taking meditation off the cushion
- Resources for your reference
Cristie’s knowledge of anatomy and body mechanics, as well as, her experience of yoga postures will help you find the yoga practice you are looking for. Cristie brings 20 years of yoga experience to the mat and a private session includes:
- Precision alignment based of functional anatomy
- Breathing practices to cultivate sensitivity to energy (Prana) and relax the nervous system
- Posture adjustments to meet the body’s needs
- Meditative approach that creates focus and stillness in the mind
- Resources to support you at home